Effective Therapy for Anxiety

Are You Struggling with Anxiety?

Do you find yourself experiencing an overwhelming sense of worry, nervousness, or even panic that interferes with your sleep or your ability to concentrate? Do you feel irritable and fearful at work, while socializing, or even at home with loved ones?

Don’t Face Anxiety Alone

As a trained and licensed therapist, I can provide you with a safe and supportive environment in which you can share your difficulties and get the support you need to make positive changes. Working together I can enable you to understand your anxiety, identify the triggers that cause it, and provide you with tools, support, and insight to help you overcome anxiety.

Finding Solutions that Work for You

As a licensed therapist with experience treating anxiety, I understand that each person is unique and requires solutions that best suit their temperament, personality, and ability. I can help you navigate the challenges that you are facing, and I can also identify the strategies that will best suit you and contribute to your positive outcome. I approach my work with compassion, understanding and everything we discuss is held in strict confidence.

Take Action to Overcome Your Anxiety

Sometimes getting started on your way toward overcoming painful anxiety is the hardest part. It takes courage to reach out and find a professional that can help you reduce and manage anxiety in your life. A manageable level of anxiety is a natural part of life, and once you are able to control your anxiety you can have choice about what you do instead of being held back.

Why Psychotherapy?

Psychotherapy is a form of therapy that is uniquely tailored to the individual person. It has been clinically studied and is proven to be successful. Another benefit is that because psychotherapy is a licensed healthcare practice it is covered by many health insurance policies.

Taking the First Step

The first step is contacting me using the contact form.

What to Expect

During our initial phone contact, you and I will spend 10-15 minutes reviewing your current difficulties. During this conversation, which is always free of charge, we can arrange a time to meet in my office for your initial session. As part of the initial session, you and I will discuss your life and challenges in greater depth, and we’ll discuss the fee for psychotherapy sessions, and we’ll schedule your future sessions.